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Restoring Harmony


This is my go to meal whenever I'm seeking balance and healing. I felt pretty lousy today and this was my remedy. Sauteed kale, onions and garlic, seasoned with sea salt, black pepper, tamari and toasted sesame oil, served over brown rice. Maybe it's all the blueberry dessert love that's been going on around here, who knows. A simple meal, restoring harmony as always, so dependable that way.

Do you have a favorite healing food or meal? Not comfort food, but food that replenishes you when you feel physically or emotionally depleted. Something that truly nourishes, I'd love it if you shared.